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Re-establish connection to your core muscles after pregnancy. This workshop is a 3 part series that will connect your breath to movement, internally activate and stabilize the core to help you move with ease and control.If pregnancy left your core weaken, dealing with back pain, diastases recti or more, this series will help you get back to being you so you can be the best mom you can be.
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Event Venue & Nearby Stays
777 Livernois , Ferndale, MI, United States, Michigan 48220
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