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Regular Rebirthing or Breathwork sessions are a fantastic way to release stored up tension and stress that may have accumulated in your body.When you feel and free these sensations you are left with calm and peace.
Rebirthing can also allow you to get a better insight into your life situation and even access deeper states of awareness, consciousness and creativity.
Are you ready to have one more (third) Rebirthing/Breathwork session in Mullingar?
We, Aidas ir Vitalija, are ready to bring one more session to Mullingar.
When: Saturday, 28th of September, 2024.
Where: The Soul Hut studio, Mullingar.
Session runs Certified ReBirthing (Conscious Breathing) Instructor - Aidas Guliokas.
Vitalija Mackeviciene takes care of all organizational matters. If you have any questions, please contact me Vitalija Mackeviciene by phone: +353 85 143 1637 or on Facebook messenger Vitalija Mackeviciene.
REGISTRATION IS NECESSARY (LIMITED SPACES AVAILABLE - ONLY 10 PEOPLE per session).
Fee per Session:
€50 (deposit to secure your place is €30, rest €20 amount will be paid on the event day).
If you want to pay deposit by card, please, use this reference to do this: https://calendly.com/stayactivewithvitalija/rebirthing-session
More information about Rebirthing/Breathwork session:
ReBirthing is a Journey to inner joy, meditation through deep circular breathing. It is one of THE MOST effective and powerful tools for better and healthier life, helping to clean energetically, and very well know worldwide for that.
?️ Rebirthing is a powerful healing method which offers you an experience of freedom and mastery in your life.
?️ ReBirthing practice helps to actually step back and take a look consciously where we are today and create more space between a thought and action. Only then, we can make the choices we want to make without being emotionally attached to the past OR other people opinions.
?️ Rebirthing brings expanded awareness on all levels: physical, emotional, psychological and spiritual.
PHYSIOLOGICAL EXPLANATION:
?Through breathing continuously without break, your body takes in more oxygen than usual, which changes the CO2 level in your brain.
?You enter a self-induced trance state (a non-ordinary state of consciousness) where memories, pictures, emotions or body sensations can surface to be reviewed, released and integrated.
The power of rebirthing is that in this state you are the experiencer as well as the observer of past incidents that may emerge, enabling you to release and re-interpret what happened in the past from a newly conscious and fresh perspective.
?Through conscious connected breathing, you accumulate life force (prana, chi, ki) which starts to move freely through your body (experienced as tingling, energy rushes or waves).
?This loosens up stored blockages held in your four-body energy system (physical, emotional, mental and spiritual), thus working on all four levels at the same time.
Experiences may vary every time. The spectrum of experiences range from physical sensations of pain or pleasure, the release of body blockages through heat or energy movement to release of emotions (sadness, anger, etc.) There may be realizations of dysfunctional thought patterns or new thought connections and insights and deeply spiritual or energetic experiences.
WHO DOES ReBirthing - Conscious Breathing?
?Rebirthing is a journey towards freedom. But the obstacles to freedom are many and varied and it is these obstacles that propel people into seeking rebirthing. They may include:
▶️relationship difficulties or patterns that keep repeating themselves in every relationship;
▶️not knowing who you are and what you want;
▶️not living up to your potential;
▶️feeling trapped in a way of being, stressed out by efforts to please others;
▶️stress;
▶️job-related problems;
▶️depression;
▶️anxiety, panic attacks, phobias;
▶️shyness and low self-esteem, lack of confidence;
▶️general unhappiness with what seems like every aspect of your life;
▶️an inability to feel;
▶️abuse;
▶️simply wanting to get to know yourself better and enjoy life more.
SAFETY:
⏏️Rebirthing has an innate self-regulatory mechanism. Whatever surfaces might be challenging for you, but is never more than can safely be integrated.
⏏️You don't necessarily have to understand or review certain incidents as pictures or thoughts to be able to release the charge around them as the whole process has its own innate intelligence.
⏏️The breath will bring up what is most important for you in this moment, enabling you to take your next steps towards becoming whole and happy.
❗️I recommend NOT eating nor drinking any liquids at least 2 hours prior to the session! Preferably no heavy foods so that YOU can RAISE your BEING frequencies HIGHER << !!!
❗️It's important to note that rebirthing breathing can be intense and is not recommended for everyone. People with certain medical conditions, such as heart problems or high blood pressure, should consult with a healthcare professional before trying rebirthing breathing. Additionally, rebirthing should always be practiced under the guidance of a trained and experienced professional, as inexperienced individuals may experience psychological or physical distress during the process.
See you in Rebirthing session.
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Event Venue & Nearby Stays
The Soul Hut, Super Savers Discount Store, Lough Sheever Corporate Park, Mullingar, County Westmeath, Ireland,Mullingar