REBIRTHING CLUB – BREATHWORK THERAPY – CONSCIOUS BREATHINGNever was so important to freely breathe!
Rebirthing
All therapies have their own breathing techniques. Rebirthing, also known as Conscious Breathwork Therapy, uses a distinct form of conscious breathing and relaxation to gently release the accumulated baggage of tensions, resistances, harmful emotional patterns and suppressed memories. It creates inner space for transforming ourselves, liberating our true self-expression and developing our inner potential.
The breath helps to maintain the presence in a meditative state and works as an inner massage that revitalizes and rejuvenates the body, refreshes the mind and helps recover the physical and emotional essential well-being. This simple yet powerful technique offers a natural way to manage stress and disengage behavioural patterns by putting trust in the healing power of our own breath.
Rebirthing is completely safe! Everything that emerges in a Rebirthing session was experienced before and held inside by suppressing your breath. By doing Rebirthing, you get the chance to release them and get your freedom.
The session:
Purnima will give you an induction that teaches you, in detail, how to do your session throughout the five elements of Rebirthing :
1. Circular Breathing
2. Awareness
3. Acceptance
4. Integration
5. Relaxation
- You will be asked to lie down on a comfortable mat to perform your session.
- The whole process takes 90min on average. In total, we will be together for 3 hours.
Who is this workshop for?
- Anybody interested in self-development and learning more about the power of breath. IMPORTANT: If you are under medication prescription for antidepressants, anxiolytics or in psych crisis, please contact me before booking.
Exchange: £45 - £50 - £55
RCL Group Sessions make it affordable! And private sessions are recommended for treatments as a process to heal the original birth trauma and beyond.
Dates:
14th May 14:00 - 17:00 SOLD OUT
04th June 14:00 -17:00 SOLD OUT
02nd July 14:00- 17:00 SOLD OUT
06th Aug 14:00- 17:00 SOLD OUT
13th Aug 14:00 - 17:00 EXTRA SESSION AUGUST Bookings directly
03rd Sep 14:00 - 17:00
08th Oct 14:00 - 17:00
12th Nov 14:00 - 17:00
Venue: Zen Yoga Studio (Nearest station Denmark Hill and Camberwell)
* You will receive a guideline email before the session.
Online booking finishes 24h hours before the event.
If it doesn't go sold out, FOR LAST MINUTE BOOKING, PLEASE, CONTACT Purnima BY PHONE. +44 0 7411 858488
Event Venue
Zen Yoga - Camberwell London, 24A Camberwell Grove,London, United Kingdom
Tickets
GBP 49.1 to GBP 59.88