Name: REBIRTHING BREATHWORK @ The Yoga House | with Patricia Udipti
Start: 2024-09-26T18:00:00+07:00
End: 2024-09-26T21:00:00+07:00
Location: The Yoga House Cafe

REBIRTHING BREATHWORK @ The Yoga House | with Patricia Udipti

Are you longing for more connection to yourself, to your feelings and to the natural life-force? Are you looking for a trauma-informed Breathwork that can bring real change to your life?
Rebirthing Breathwork is a beautiful technique to connect ourselves with what is really our essence, using only the power of the breath! 🌬️🌟
In Rebirthing sessions a safe space and heart-centered is created to allow you to go deep inside yourself; to heal, transform and reconnect to our inner power. 🌟
The hallmark of Rebirthing is the conscious connected breath. It is a breathing technique that connects the inhalation with the exhalation in a gentle, relaxed rhythm.
Through Rebirthing, you can bypass the rational mind and access isolated parts of yourself in need of healing and care. Through the connected breath, you can gently release the accumulated baggage of tensions, emotions, resistance, and patterns of the past, to restore your natural sense of wholeness and aliveness.
🌟Benefits of Rebirthing Breathwork:
• cope with anxieties and depression
• cope with your insecurities and fears by reaching their root
• explore the dynamics of your mind-body relationship
• make peace, harmony and love easier to reach
• one feels like a whole and complete being
• balance your mind, body and emotions
• reach your inner resources and wealth
• make loving changes with less fear
• release tension and stress
• tap into your well being
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PRACTICAL INFORMATION
Exchange: 600THB
Location: The Yoga House
https://maps.app.goo.gl/nnpxeprLm65GXgrq9

* Best to not eat 1 hour before and bring a bottle of water.
*wear comfortable loose fitting clothing.
More info or bookings:
WhatsApp: +66 65 561 6582
Email: [email protected]
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ABOUT THE FACILITATOR
Patricia is a meditation, Breathwork, and elemental ceremony facilitator. Her background in Rebirthing Breathwork, bioenergetics, active meditation, energy healing, and her certification in trauma-aware spaceholding are combined to lead groups in magical journeys of transformation. More than 8 years of experience in guiding group dynamics and ceremonies makes her sensitive to hold space with love and trust. Her impactful portfolio includes diverse Breathwork Training, impactful Breathwork & Icebath, Rebirthing and Shamanic Breathwork group and 1-on-1 sessions, and mastery as a Breathwork Teacher Trainer. For the past 5 years, she has been training hundreds of facilitators, sharing the profound medicine of the BREATH.
Website: www.kenazportal.com

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CONTRAINDICATIONS
Please note that those are contraindications for Breathwork:
- Cardiovascular disease
- Heart attacks, high blood pressure, and angina
- Glaucoma or retinal detachment
- Recent injury or surgery
- Panic attacks or psychosis
- Seizures
- Epilepsy
- Severe mental illness
- Pregnancy or breastfeeding
- Diabetes
I understand that I am fully responsible for my own health and wellbeing during sessions, and I will inform facilitators of any health or medical condition.
Thank you! ��