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Join Stef Bourke for ReAlign, guided midday meditations designed to help you reset, refocus, and recharge. Whether you’re stepping away from a busy workday or simply seeking a moment of calm, these sessions offer a gentle invitation to realign with your breath, body, and intentions.
Perfect for all experience levels, ReAlign blends mindfulness techniques and grounding breathwork to create a restorative space in the middle of your day. Leave feeling refreshed, balanced, and more connected to yourself.
When: Four Tuesdays 12:15-12:50 pm
Where: 121 Dundas Street E, Suite 202
Personal Investment: $60 + HST
*drop in classes may be available at $20/class starting the second Tuesday
Register Here: https://www.wellnessliving.com/rs/event/absolute_wellness_quinte?k_business=624162&k_class_tab=69483&uid=0&id_class_tab=2
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Event Venue & Nearby Stays
Absolute Wellness Quinte Clinic & Studio, 121 Dundas Street, Suite 205,Belleville, Ontario, Canada
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Concerts, fests, parties, meetups - all the happenings, one place.
