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Join Stef Bourke for ReAlign, guided midday meditations designed to help you reset, refocus, and recharge.Whether you’re stepping away from a busy workday or simply seeking a moment of calm, these sessions offer a gentle invitation to realign with your breath, body, and intentions.
Perfect for all experience levels, ReAlign blends mindfulness techniques and grounding breathwork to create a restorative space in the middle of your day. Leave feeling refreshed, balanced, and more connected to yourself.
DETAILS:
Register for all 4 sessions for $60 + HST
Register for a Drop-in for $20 + HST
Registere Here: https://www.wellnessliving.com/rs/event/absolute_wellness_quinte?k_class=953316&k_class_tab=69483
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Event Venue
Absolute Wellness Quinte Clinic & Studio, 121 Dundas Street, Suite 205,Belleville, Ontario, Canada
Tickets
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