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Learn Real World Self Defense Skills. This will be a more physically oriented group, practicing the fundamentals of posture, defensive movement, striking, and basic grappling (grip breaks, choke defense, etc.).The focus will be self-defense, rather than sport & competition. We will be hitting mitts & pads, and there will be light contact with a partner in order to practice simple grappling. So bring a partner!
Feel free to reach out to Tanner D. or Rob B. if you have any further questions.
Thanks!
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Event Venue & Nearby Stays
900 West Norfolk Ave, Norfolk, NE, United States, Nebraska 68701
