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HIIT Just Got Real by StairMaster offers an easy-to-follow system, comprised of interval training protocols that can be mixed and matched on a variety of equipment. Simple execution and scientifically sound programming provide maximum impact on your small group training program for ultimate member engagement. HIIT MIX can be scaled up or down to suit the participant, space, and available equipment options. Takeaways from this course:
•A comprehensive training manual
•Certificate of Completion
•0.4 ACE CECs, 4.00 AFAA CEUs, 0.4 NASM
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Event Venue & Nearby Stays
Nuuanu YMCA 1441 Pali Hwy. Honolulu, HI 96813, 1441 Pali Hwy, Honolulu, HI 96813-2050, United States,Honolulu, Hawaii
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