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When is the last time you spend a day just thinking about your self-care? Join Rachel and Joelle for this day created to help you relax and dive deeper in the ideas of self-care. Here's our days line up- 9 check-in & Light fare
9:30 introductions & intention setting
10 yoga - foundation & flow
11 smudge rolling & herbalism
12:15 lunch (gf & vegan)
1:15 connection & coaching
2:30 journaling & meditation
3 Restorative yoga Tune up
4 savasana & sound healing
Arrive by 9 am to set up your space for a prompt start. Please dress comfortably and bring a yoga mat. Please also bring anything to make yourself comfortable a pillow is recommended, with blanket and/or eye cover for the sound healing. Space Limited to 14 guests. RAIN DATE 5/19
Contact Joelle at 856-816-2274 with any questions.
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Event Venue & Nearby Stays
Medford Township, Medford,NJ,United States
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