About this Event
Feeling energised and focused can sometimes be challenging.
In this half day meditation workshop, designed to help you restore mental and emotional vitality, Senior Kadampa Teacher James Baskerville, will teach you powerful meditation techniques and practices that will help you release stress, calm your mind, and recharge your energy.
Through simple yet effective practices, you will discover how to break free from exhaustion and burnout, and cultivate a peaceful, vibrant state of mind.
Join us to replenish your energy, refresh your mind, and reconnect with a deeper sense of well-being.
Cost: £30 | £25 conc | £8 for Members
( light breakfast and refreshments included)
BOOKING ONLINE ESSENTIAL!
Please note: Online Booking & Payment prior the start of the retreat only.
Schedule
Registration: 09.45am
Session one - 10.00am - 11.15am
Break - 11.15am - 11.45am
Session two - 11.45am - 13.00pm
Book your place online!
meditateinkent.com
Everyone Welcome!
Event Venue & Nearby Stays
George Vaults, 35 High Street, Rochester, United Kingdom
GBP 8.00 to GBP 30.00
