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Run, Dip, Sauna, CoffeeKick off your Friday with a run, a cold sea dip, a 30 minute sauna session and a focus-enhancing mushroom coffee. This morning routine combines movement, cold exposure, and heat therapy to boost endorphins, sharpen mental clarity, and energise your day.
Hosted in collaboration with Rackd, Grow & Grind and Hikitalo.
Event Details
Date: Friday February 14th 2025
Time:
07:00AM Run Start
8:00 AM Sauna Session
Location: What3Words: ///joggers.sudden.overruns
What to Bring
Two towels (one to sit on in the sauna and one to dry off).
Swimwear (arrive ready to start on time).
Hydration (stay hydrated before and after the session).
Terms & Conditions
Your booking confirmation will allow you to redeem one complimentary hot or cold drink at Grow & Grind (excludes specialties and iced coffees).
Please arrive in swimwear and be ready to start the sauna session at 8:00 AM.
Book your slot below:
https://hikitalo.com/products/rdsc
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Event Venue & Nearby Stays
Growandgrind, Porthcawl, United Kingdom
Tickets
