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🔥 FREE Self-Defense Workshop at Anytime Fitness Rayville! 🔥📅 Date: Saturday, April 26
📍 Location: Anytime Fitness, Rayville
💰 Cost: Absolutely FREE!
👩 1:00 PM - Women's Hair Grab Defense
Led by BJJ Brown Belt Dominique Mckane, this session will teach essential techniques to break free from a hair grab attack and stay in control.
👊 2:15 PM - Co-Ed Punch/Slap Defense into the Neutralizer
Join BJJ Black Belt Clay Moses for an empowering session covering real-life defense strategies against strikes and how to neutralize an attacker effectively.
✅ Ages 10 & Up
✅ Open to All Fitness Levels
✅ Completely FREE
🔗 Sign up now! https://dominiquemosesmcka.wixsite.com/whitelabel/event-details/april-seminar
💪 Don’t miss this chance to learn real-life self-defense skills! Tag a friend and spread the word! 💥 #WhiteLabelBJJ #SelfDefense #RayvilleLA #FreeEvent
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Event Venue & Nearby Stays
103 Jasper St, Rayville, LA 71269-5576, United States
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