Name: Ras Tarrenhendre 2025
Start: 2025-01-25T12:00:00+00:00
Location: Abergynolwyn Village Hall

Ras Tarrenhendre Race AS LK/PM/ER 9.7k/610m 6miles/2000ft
Date & time: Sat 25/01/2024 12:00h
Minimum age: 18 years on race day. No junior races
Cost : £8
Entry: ON LINe this year at
https://www.fabian4.co.uk
Entry limit 120 Entry opens 14/12/24 closes Midnight 22nd Jan 25. Entry on the day available £10. Please enter on line if you can - it helps catering!

Number pick-up: From Race HQ Abergynolwyn Village Hall LL36 9UU (Grid ref.SH678069 w3w ///important.tinny.blocks)
Parking: limited in village, please car share & park considerately. No parking in the forest.
Pick up desk opens: 10-30-11:45.
Start & Finish: Forest clearing SW of village SH672063 - allow 10 minutes to get from the race HQ to the start
Map: Available on website, may be downloaded and printed; waterproof versions available to buy at race HQ £1. Note the alternative bad weather route.
Facilities: Good big dry hall with toilets no showers. Free soup and bread. Tea and coffee available. No secure baggage store.
No first aider present, kit at finish and race HQ
Water at finish no potable water on route.
Biosecurity:- Please ensure your race shoes are mud free before entering the forest.

RULES:
WFRA rules and insurance.
No dogs. No audio No GPS nav. No trekking poles!
Full body waterproof cover, hat and gloves, map magnetic compass and whistle mandatory.

Prizes: Open/Male and Female 1 2 & 3. O/M & F <23 40+50+ 60+ 70+
Records: Simon Bailey (Mercia 2006) 45:12 Anna Frost (Wrexham 2007) 55:53
Previous results & age records: See website

Race Safety:
This race is run in midwinter to heights over 2000ft.
Please read the race safety information before deciding whether it is safe on the day for YOU to run this race. Your safety is our preoccupation - but YOUR responsibility! Anyone turning up and then deciding the race is not right for them can have their entry fee refunded.
Your data:
If you enter this race know that we will publish your name, age, running club if any, and your finishing time and position, to anyone who may have an interest, eg our own club, national athletics organisations and social and newsprint media. We will store this data for historic and comparison purposes. Contact data will be destroyed after the results are officially confirmed. The race organisers do not provide an official photography service.