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?️ Thursdays, 6:45 PM | 25th April - 23rd May, 2024Every Thursday unfolds a blend of yoga, positivity, and community.
✨ Led by Lauren a prenatal teacher, mum, and fiercely loving advocate for empowering birth parents on their journey – our sessions are a unique mix of low flow vinyasa, relaxation techniques, breath work, & discussions on pregnancy & how to self advocate during birth, all set to the rhythm of our signature RnB beats!
✨ Prenatal yoga is more than a physical practice; it's a sanctuary where you can enhance sleep quality, alleviate stress & anxiety, strengthen the muscles crucial for birthing, relieve lower back pain & nausea and connect you with others, to build a supportive community as you prepare for parenthood.
? Perfect for those 14 weeks pregnant and beyond, and welcoming postpartum attendees after 6 weeks.
Invest in yourself with our versatile Memberships as Pregnancy Yoga is now seamlessly integrated into our:
? New Client Pass ($59 for 6 Reformer sessions & unlimited yoga with 21 days from date of purchase to use)
?️ Earth, Breath, Flow, or Fire Memberships
(Explore individual passes/memberships for prices and exclusive perks)
- Yoga Casual Pass: $22
- Parents 'Yoga Only' Pass: $100
- Parents Pass (5 classes for $110 OR 10 classes for $200)
(*Includes access to Bubs & Me plus Pre/Post Reformer!)
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Event Venue & Nearby Stays
Vital Beat Yoga & Reformer Pilates, 1 The Crescent, Midland WA 6056, Australia,Perth, Western Australia, Midland
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