Raising Royalties - Community Yoga Class

Join Us for family friendly Yoga with Alexes Johnson of Yin Den Yoga!

We're excited to offer this Community yoga session for parents and kids of all ages! Come unwind, connect with other families, find community, and enjoy a peaceful and energizing session at the Intergenerational Center for Arts and Wellness.

Schedule:

6- 6:30p Check-in | 6:30 - 7:15p Yoga Session | 7:15 - 8p Mix & Mingle

Yoga Session will cover:

~ Yoga Basics, Breathwork & Gentle Movement, Energizing Balancing Sequence with Fun Acro/Partner Poses ~

Tips for Class: Dress in athletic or comfortable attire

- Yoga mats provided, but feel free to bring your own

- Limited blocks, straps, and props available for adult participants

We look forward to seeing you there!

Event Venue & Nearby Stays

Intergenerational Center for Arts and Wellness, 114 30th Street, Winston-Salem, United States