Raise The Bar Retreat

Sat Mar 15 2025 at 09:00 am to 05:00 pm UTC-04:00

Growing In Health Florida | Naples

Keri Sicard, Authentically Enough
Publisher/HostKeri Sicard, Authentically Enough
Raise The Bar Retreat
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Join us at the Raise The Bar Retreat for a day of relaxation with several stress management techniques from four different service providers
About this Event

Raise The Bar Retreat

Come join us at Growing In Health Florida for a transformative experience at the Raise The Bar One-Day Retreat! If you are like many busy professionals, such as lawyers and business owners, relaxing can be a struggle. We are not taught healthy coping mechanisms and often resort to alcohol, sweets, or other bad habits.

Just before her 40th birthday, your host Keri Sicard was given a grim life expectancy and last-resort Medic*tion for heart-failure. Keri has now been Medic*tion-free for 6 months. Learn some of the modalities that helped her get there!

Get ready to elevate your mind, body, and spirit through a series of workshops, activities, and relaxation. This in-person event is your chance to connect with like-minded individuals, learn from experts, and recharge your batteries.

We will learn from four different holistic service providers in sound bowl healing, stress managment combined with meditation, EFT (emotional freedom technique) tapping, and yoga. Lunch is included!

Whether you're looking to set new goals, break through limitations, or simply unwind, this retreat has something for everyone. Don't miss out on this opportunity to raise the bar in all aspects of your life!


Agenda

🕑: 09:00 AM
Welcome: Breakfast and Networking
🕑: 09:30 AM
Meet your host: How Keri beat heart-failure and got herself off Medic*tion
Host: Keri Sicard
🕑: 10:00 AM
Sound Bowls
Host: Andrea Ganzi
🕑: 11:00 AM
Meditation with Stress Release
Host: Elina Kurapey
🕑: 12:30 PM
Lunch @ Sushi Thai too

Info: Lunch is included and we will be pre-ordering so that it is hot and ready when we head over.


🕑: 01:30 PM
EFT (Emotional Freedom Technique) Tapping
Host: Jo Nachbar
🕑: 03:00 PM
Yoga to relax and unwind
Host: MaryKathryn Duggan
🕑: 04:00 PM
Q&A and round-up
🕑: 04:30 PM
Goodie Bags & Good Byes
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Event Venue & Nearby Stays

Growing In Health Florida, 7211 Vanderbilt Beach Road, Naples, United States

Tickets

USD 475.62

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