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🌈 A Chakra-Inspired Day Retreat at Abbot House, DunfermlineWith 🌈 Alice Rainbow Yoga 🌈
Step into the warm embrace of the Pink Hoose — the oldest house in Dunfermline — for a soulful, chakra-inspired retreat woven with colour, movement, breath and intention.
Together, we’ll journey through the rainbow path of the chakras — from root to crown — and gently reflect on how the brightness of spring and the abundance of summer have shaped us. We’ll move, breathe, chant and create, gathering what’s been nourishing and letting go of what’s no longer needed. Like the trees in autumn, we’ll prepare our inner roots for the season ahead.
🌈 What to expect:
• Chakra-themed Hatha and somatic yoga practices
• Pranayama and gentle chanting for each energy centre
• Creative mandala making + reflective journaling
• A colourful communal altar and sacred card circle
• Seasonal lunch, snacks, warmth, and time to pause
• A space held with care, laughter and inclusivity
Come just as you are — no need to be flexible or experienced. This is a space for all bodies, all stories, all seasons of life.
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🌱🌞 From the Yurt to the Pink Hoose: The Rainbow Journey Continues
In May, under canvas and sky, we gathered in a yurt to welcome the light — a full-spectrum celebration of the chakras as nature bloomed around us. We moved, we chanted, we journaled our way into brightness. The Rainbow Retreat was an invitation to expand, to feel, to awaken what had been dormant through winter’s hush.
Now, as the wheel turns toward the golden hues of autumn, the journey deepens.
This September, we meet again — not in the round walls of the yurt, but in the soft pink arms of Dunfermline’s oldest house. The Pink Hoose becomes our new container, one rooted in story and stillness. This time, we gather not to emerge, but to harvest.
To gather the colours we’ve grown.
To distill what has nourished us.
To let go of what we no longer need.
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Event Venue & Nearby Stays
Abbot House, Dunfermline, United Kingdom
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