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While our studio is undergoing a small renovation, we are heading out into the community to offer a few classes. Stop by and join us for a bit of movement and mindfulness.Class Description: This session blends seated, standing and mat based practices focused on low impact stretching, opportunities to build mindful patterns around our daily postures, and integrate therapeutic techniques to strengthen your bodymind connections amid our work, life, and play.
Cost: $10
RSVP: https://rainsoulstudio.as.me/ROCK31OFFICEINTERMISSION
we provide chairs, yoga mats, blocks, yoga straps, and bolsters.
Rock 31 is located downtown just around the corner from our studio at the intersection of Sky Point @ 201 N. Broadway Billings, MT 59101. We’ll be meeting in the downstairs multi-purpose room.
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Rock31, 201 N. Broadway,Billings,MT,United States
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