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Aaand we are back!Join me on November 8 at 6pm to RAGE.
Remember in 2020 when we thought times were unprecedented? It looks like 2025 is making a run for it too leaving us in a lot of fight or flight. Let off any steam, vigilante screams, air punches, fireball kicks, and anything else on your mat. We will then end our class with a cooldown and guided meditation to come into rest and digest.
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Event Venue & Nearby Stays
ASCEND Erie (Erie, PA), 426 State St.,Erie, Pennsylvania, United States
Concerts, fests, parties, meetups - all the happenings, one place.
