Radical Reset Retreat

If you are on a journey of inner transformation, this deep dive immersive program is designed to help you take your inner work to an entirely new level of accessing the body’s healing intelligence from a place of balance. Whatever your approach is, all modalities are honoured: talk therapy, meditation or mindfulness approaches, breathwork, yoga and other embodied movement, working with plant medicine. They all share the same underlying intention:

- a return to wholeness,

- mind/body/spirit balance,

- to heal from hurts of the past and release what no longer serves us,

- to reconnect with our essential nature, and

- to activate our blueprint to live a life of alignment and continued expansion.

Through the practices of our inner work, we often experience life altering revelations that open the door to new perspective and shifting potential but without proper integration it remains just a doorway. We haven’t truly embraced the magnitude of our journey until we step through the doorway with dedication to taking those Aha moments and grounding the wisdom they carry into our life moving forward. The Radical Reset 28 Day Program is designed to reinstate coherence on a physical, mental, emotional, and spiritual level to reclaim your life force energy in fullness and empower your journey.

The 4 day, 3 night retreat serves as a kickstart featuring:

- accommodations at a beautiful lakefront cabin at Echo Lake

- all meals focused on wholefood anti-inflammatory diet and gut healing protocol, nutrition, and meal prep workshops so you will be prepared for the next 24 days after the retreat

- morning ritual including breathwork & meditation and lymphatic stimulation protocol (breathwork and meditation is a recorded 28 day transformation challenge that you will have access to to to continue after the retreat and beyond)

- evening ritual science of stretching protocol to restore full range of motion (will be included as a take home guide for in the remaining days beyond the retreat)

- Temazcal Medicinal Sweatlodge inspired sauna and Thermogenesis session (cold plunge)

- 9D Somatic Breathwork

- Soundbath

- Workshops:

1 Holistic Fitness

2 Lymphatic Restoration

3 Emotional Processing & Resilience

4 Nervous System Regulation

- Cacao Ceremony

- daily training including kinetic chain, postural alignment, and proprioception

- hiking excursion

Cost is $750 per person, there are only 7 spaces left. You can reserve a spot for $375 deposit plus fees, you agree to pay remaining $375 by Sept 19.

Book a discovery call by emailing [email protected] to find out all about this amazing opportunity.

Event Venue & Nearby Stays

Echo Lake 1hr from Regina, Broad St, Regina, Canada