Name: RADICAL RELAXATION - A 6 week Restorative Yoga series with Jeff Costa
Start: 2025-11-20T18:00:00-05:00
End: 2025-11-20T19:30:00-05:00
Location: Sangha New Bedford

RADICAL RELAXATION - A 6 week Restorative Yoga series with Jeff Costa

RADICAL RELAXATION
An In-Studio 6 Week Restorative Retreat with Jeff Costa, E-RYT 500, YACEP
“When you walk with love, you bind yourself to yourself, and to one another . . . “ - Khalil Gibran
SELF-CARE IS RADICAL
Join Jeff for this end-of-year self-care retreat combining
Restorative Yoga, BreathWork, Relaxation, Meditation and Recovery. Relinquish the layers of fear, anger, worry and doubt that can hold us in a prison of isolation and social anxiety. Come home to yourself and your yoga Sangha through the somatic experience of a relaxed body, calm mind, balanced nervous system and quiet inner presence.
Allow the healing medicine of self-care to dissolve
unconscious armoring of the heart, and unify us in the yoga
of kind consciousness and caring community.
Sliding Scale price options available.
Free for Sangha Unlimited Members.