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Explore this ancient health practice that originated in China 3000+ years ago. This practice incorporates slow, graceful movements with synchronized breathing to restore vitality in the body. Students will explore the foundation of Radiant Lotus Women's Qigong through the movements Showering Qi, Flying Phoenix, Rising Lotus, and Quan Yin Closing. Through these movements, students will cultivate internal energy while also grounding into peace.Although an ancient practice, Qigong is new to many people. No experience necessary, both new and seasoned students are fully welcome and encouraged to participate.
The Hot Loft is Salem, Oregon’s boutique fitness and movement center—where sweat meets soul. From heart-pumping HIIT and dance cardio to strength training and hot yoga, every class is designed to move you, challenge you, and heat things up.
Our studio features a state-of-the-art hot room and thoughtful amenities that make each workout feel like an experience, not a chore. Located inside the inspiring Forge Building (Women’s Collective), The Hot Loft is part of a vibrant community, surrounded by local salons, cafés, and spaces that elevate your post-workout glow.
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285 Liberty St , Suite 268 & 270, Salem, OR, United States, Oregon 97301
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