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A 6-Week Empowerment Series for Girls Ages 11–13Give your daughter the tools to thrive this school year—inside and out. This uplifting 6-week series is designed to help girls ages 11–13 build confidence, cultivate self-esteem, and develop a positive relationship with their minds and bodies.
Through a supportive mix of yoga, mindfulness, and creative expression, each session offers a safe space for girls to explore who they are and how they show up in the world. Together, we’ll practice grounding movement, calming breathwork, and body scan meditations that promote resilience and self-awareness. Weekly journaling and self-love activities invite honest reflection and spark powerful conversations.
We'll explore themes like:
💬 Navigating friendships with compassion and clarity
📚 Boosting academic confidence and managing school stress
🌈 Celebrating individuality and personal strengths
Each week builds toward a strong foundation of self-trust and inner power—so girls can feel supported, inspired, and ready for all that the school year brings.
Facilitated by Jackie Loyer
Thursdays | 4:15–5:30 PM
October 16, 23, 30, November 6, 13, 20
$120 for the full series
Spots are limited—reserve your Radiant Girl's place today!
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Event Venue & Nearby Stays
The OM Center, 76 Westbury Park Rd, Watertown, CT 06795-2779, United States
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