About this Event
Join Brandon and Ciara for a deeply harmonious collaboration of Yin Yoga and Breathwork. The sacred intent of this healing container is to calm and still the mind. Enjoy this beautiful opportunity to come unwind and spend time with community.
This Yin and Breathwork journey is for all levels of experience. What matters is that you surrender to the present moment and travel where your body and mind take you. Also, bring a friend, let's embrace this peacful evening together cultivating stillness within ourselves.
Benefits of Yin Yoga:
Improves emotional balance
Restores energy levels
Quiets the Mind
Revitalizes the bodies tissues
Benefits of SOMA Breath:
Increases Vitality and Energy
Lower blood pressure
Relief from depression and anxiety
Relieves chronic tension
What you will need for this session:
Blanket and pillow if you would like to lie down
Water
Mat
Journal (if you would like to write down what you experienced)
There are some contraindications to be aware of if you have/are:
Severe/critical diseases or infections if it impair your ability to breathe
Severe uncontrolled hypertension
Organ failure or late-stage terminal illness
Pregnant
Epilepsy, a pacemaker, or irregular heartbeat
If these apply, the breath holds are advised to be avoided until speaking with a medical professional first.
You can also book by calling YogaSix Ballantyne, 704-684-8222. You can also walk-in to partake!!
Event Venue & Nearby Stays
14815 Ballantyne Village Way #105, 14815 Ballantyne Village Way, Charlotte, United States
USD 17.85
