Quieting the Internal Chaos- Drop-in Meditation Class

In our frenetic digital world, the ancient teachings of Buddha offer a path to inner stillness. This course delivers profound yet accessible guided meditations that's suitable for modern people.

• Learn meditation tools to quiet your restless mind, especially in this busy world.
• Build concentration and equanimity to handle life's inevitable ups and downs with grace.
• Insights from experienced teachers
• For beginners to seasoned practitioners ages 16 and up

Rediscover the freedom of a tranquil mind, unburdened by relentless thoughts and online distractions. In a safe space, our open Q&A allows you to have your personal experiences and questions met with compassionate guidance by our experienced teacher.

Escape the inner chaos and develop your infinite potential for peace.

Event Venue & Nearby Stays

Manjushri Kadampa Buddhist Centre, 33A-2, Block C, Zenith Corporate Park,, Petaling Jaya, Malaysia