Do you need to strengthens muscles to improve posture, and balance or your mood?
Our classes focus on movements that enhance flexibility, improves coordination and better sleep, strengthen muscles, protect joints, and improve coordination.
🌸 Spring Renewal with Tai Chi and Qigong! 🌸
Come and experience the vitality of spring with us for practice Tai Chi and Qigong at this spring also to refresh yourself.
Our programs, exercises can be done standing or sitting.
🌸 on Wednesdays at 9:45 am in Queanbeyan
🌸First session for only $12
https://tundeworld.com/Queanbeyan-Tai-chi-Qigong
Everyone is welcome. Looking forward to seeing you there!
Our programs, exercises can be done standing or sitting.
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Event Venue
Tunde-world-Queanbeyan-2, 18 Carinya St, Queanbeyan NSW 2620, Queanbeyan, Australia
AUD 12.00
