About this Event
This is an invitation to come back into the body.
To slow down, soften, and reconnect with yourself through direct, embodied experience.
Quantum Bodywork is a somatic, body-based session that works beyond analysis and overthinking.
Rather than trying to fix or explain, it invites you into presence — through breath, movement, sensation, and awareness.
The body is where we experience presence, release, and regulation — moment by moment.
This work supports reconnecting with that capacity in a grounded, guided, and embodied way.
My facilitation weaves together:
- conscious connected breath
- intuitive, organic movement
- elements of supportive touch
- sound and vocal expression
All guided by years of experience in meditation, mindfulness, and embodied inner work — blending intuitive depth with practical, body-based awareness.
What to Expect
A 90-minute Quantum Bodywork session, held in a small group and guided through three phases:
Activation
Awakening sensation and awareness.
Coming into contact with the body.
Unwinding
Releasing held tension.
Allowing the nervous system to soften and reset.
Integration
Grounding the experience.
Anchoring clarity, calm, and embodied presence.
Throughout the session, breath, movement, touch, sound and music are used in a supportive and optional way, always guided and attuned to the group.
This Session Is For You If…
- you want to feel more present and embodied
- you’re curious about a somatic, body-based approach
- you’re seeking grounding, regulation, and spaciousness
- you want to reconnect with your body in a safe, guided setting
- you’re open to experiencing yourself beyond words and stories
This is not about performance or catharsis.
It’s about embodiment, regulation, and reconnection.
A return to the body.
A return to flow.
A return to yourself.
Come as you ARE!
All of you is welcomed HERE!
No experience necessary.
Event Venue & Nearby Stays
Breathing Space - Yoga & Pilates Studio, Cork Street, Dublin 8, Ireland
EUR 65.33 to EUR 71.76
