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This one hour class begins with approximately 20 minutes of Qigong, flowing into 20 minutes of Somatic Stretch and Tao Yin Yoga, followed by 20 minutes of guided meditation with crystal singing bowls.Qigong (pronounced Chee Gong) is essentially a moving meditation, that promotes energy flow. Movements are slow and easy. The goal is to be fully present in your body and focused on your breath, while enhancing your own vital life-force energy (Qi).
This is a beginner friendly class! We have extra mats if you need one. Wear comfortable clothing! The cost is $10 drop-in, or $8 with punch card. Punch cards may be purchased in cash at the studio and are $40 for 5 classes.
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Event Venue & Nearby Stays
601 N Broadway, Pittsburg, KS, United States, Kansas 66762
Concerts, fests, parties, meetups - all the happenings, one place.
