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This one hour class is a unique blend of Qigong, Somatic movement, and breath work, flowing into Gentle Yoga and ending with a relaxing singing bowl Savasana. This is a beginner friendly class, so no experience is necessary. We have extra mats if you need one. Wear comfortable clothing! The cost is $10 drop-in or $30 monthly.
Qi Gong (pronounced Chee Gong), and is essentially a moving meditation that promotes energy flow. Movements are slow and easy. The goal is to be fully present in your body and focused on your breath, while enhancing your own vital life-force energy (Chi/Qi).
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Event Venue & Nearby Stays
601 N Broadway, Pittsburg, KS, United States, Kansas 66762
