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Join us for a relaxing 5-week series combining Qigong and Yin Yoga to de-stress and rejuvenate your mind, body, and soul!About this Event
Qigong + Yin Yoga: A 5-Week Series
SUNDAYS 4-5pm (10.5, 12, 19; 11.2, 9; no class 10.26)
Join Sinéad, Licensed Acupuncturist & Doctor of Chinese Medicine, for a rejuvenating 5-week series of Qigong and Yin Yoga at Yoga Shala Carrboro!
This in-person event will focus on gentle movements, breathwork, and deep stretching to help you find balance and relaxation.
Whether you're a beginner or seasoned practitioner, this series is perfect for anyone looking to cultivate a sense of calm and well-being.
Nourish your body & mind this Fall as we step into the "Yin phase" of the year.
FULL SERIES: $20/Class
DROP INS: $30
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Event Venue & Nearby Stays
Yoga Shala Carrboro, 204 West Main Street, Carrboro, United States
Tickets
USD 33.85
