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Andrea Parks will guide you through the basics of qigong and teach you a short flowing set that you can continue at home. This will prepare you for our weekly qigong class series or can stand alone.
QiGong is used to promote balance, focus, vitality and so much more.
It feels like a floating meditation in motion.
This workshop is for you whether you're a beginner, would like a refresh or would like to know more about the style of QiGong Andrea teaches from the Urban Monk Academy.
$35
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Event Venue & Nearby Stays
Toula Yoga, 2720 1st Ave NE, Cedar Rapids, IA 52402-4832, United States,Cedar Rapids, Iowa
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