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Please join Lara for a monthly qigong session where we will explore sitting, standing and moving qigong. Qigong is a gentle, energising and deeply nourishing practice that draws on Chinese medicine principles. A combination of sitting, standing and moving postures help to create flow in the body's energy system, connect with the breath and to releases tension and clear stagnation. It allows for a deeper connection with ourselves and a sense of grounding and calm . It is suitable for all levels.
Drawing on twenty years' practice, Lara offers a space that is nourishing, grounding and energising.
Suitable for all levels - everyone is very welcome.
Tickets £12
To sign up please contact Lara directly
Email: [email protected]
Instagram: @lara_lavender_1
Phone: 07876231843
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