Qigong With Angie

Want to feel peaceful, grounded and invigorated? Qigong is a form of moving meditation that combines gentle, fluid movement co-ordinated with the breath. It is a standing or sitting practice that can be adapted to suit you regardless of how flexible or fit you are (or aren't).

Simple to learn, it has similar health benefits to T'ai Chi, inducing a tranquil state even on your first session. So if you like the idea of encouraging a relaxed, rooted posture, a supple spine, diaphragmatic breathing and a calm mind, please come along and find out more (even if you're not sure how to pronounce it).

Event Venue & Nearby Stays

Royal Cornwall Hospital, Post Graduate Centre, Truro, United Kingdom