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Interested in learning or continuing a practice of Qigong and Tai Chi or in finding out about these practices? Would you like to learn how to move slowly in a calm park setting while learning self-defense?Siheng Wybo will be leading Tuesday evening classes in July and August.
Qigong - 7:15pm to 8:15pm
-Release tensions from the body and promote circulation
-Strengthen respiratory muscles with breathing connected to movements
-Quiet the mind
-Feel energized
Tai Chi Chuan - 8:15pm to 8:45pm
All the above benefits along with a martial arts
Cost:
Pay what you can
Half of the funds will be donated to the Food Bank
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Event Venue & Nearby Stays
Kiwanis Park Extension, 2451 Athol St, Regina, SK S4T 3G6, Canada
