About this Event
Come learn and practice qigong. All are welcome and no experience is necessary! Drop into any calss to participate.
Qigong, is a holistic meditative practice of coordinated body-posture, movement, and breath control. It is said to have many health benefits.
When: Thursday Mornings, 8:00am - 9:00am weekly
Where: Old Airport Beach Park (The last beach: drive to the end of the runway and walk a bit beyond the parking area, to the northernmost sandy cove in the park. There will be shade.)
Cost:No fee, Love offering donations to Unity of Kona are accepted, and appreciated.
Soaring Crane Qigong sparked widespread interest in Chinese cities during the 1980s, eventually attracting 20 million practitioners. Qigong means Energy Work or Exercises. These are found to support one’s health and well-being. Simple to learn, easy to do, and supported by group practice, this is suitable for ages 15 and up. Among the diversity of Qigong forms in China, Soaring Crane was thought to be especially good for the Heart and uplifting the Spirit. It is popular among cancer survivors, and it can be uniquely helpful for joint pain. It is easier for older bodies than most Yoga or Tai Chi. (We will be standing, so bring a chair if needed.)
Event Venue & Nearby Stays
Old Kona Airport Beach, 75-5560 Kuakini Hwy, Kailua-Kona, United States
USD 0.00
