Name: Qigong of the Golden Centre
Start: 2025-09-09T10:30:00+07:00
Location: Pantip Plaza Chiang Mai

Qigong of the Golden Centre - The Art of Centered Energy
An immersive workshop exploring the central energy.
In the midst of life's constant motion, where do we find our stillness? How do we move from a place of unshakable balance?
Join us for a profound journey into the "Qigong of the Golden Centre," a practice dedicated to discovering and cultivating our core axis—the central energy that is the source of stability, harmony, and authentic power.
We will explore the multi-faceted meaning of Central Energy (our innate, calm core) and Centered Energy (the active practice of living from that core).
Through practical exercises, meditation, and mindful movement, we will explore how to connect with our Golden Centre through the lenses of:
The Physical Body: Aligning our posture to find the effortless, upright structure that allows energy to flow freely along our central axis.
The Mind: Quieting mental chatter to access a state of focused, present-moment awareness—the stillness at the center of the thought storm.
The Emotions: Finding equilibrium amidst emotional tides, cultivating a compassionate observer within our center.
Energetic Spirit: Sensing and nourishing the flow of Qi (vital life force) through the central channel, connecting earthly grounding with heavenly inspiration.
This session includes:
Gentle, guided Qigong movements to embody the principle of center.
Standing and seated meditation to locate and resonate with your "Golden Centre."
Mindfulness practices to integrate centered awareness into movement and daily life.
A supportive and reflective space for shared experience.
location 3rd Floor