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Immerse yourself in the gentle, flowing movements of Qigong during this 45-minute practice. Designed to reduce stress, clear stagnant energy, and promote vitality, each session combines mindful movement and breathwork to harmonize your body and mind. Whether you’re looking to unwind or cultivate a regular self-care routine, this Qigong practice offers a welcoming space for all levels.What to Expect:
-Gentle, Flowing Movements: Release tension and support energy circulation
-Mindful Breathwork: Focus your breath to calm the mind and balance the body.
-Grounding & Centering: Experience greater mental clarity and emotional stability.
Join us for a restorative experience that leaves you feeling refreshed, centered, and more connected to your own energy. We can’t wait to practice with you!
Register: https://book.squareup.com/classes/gjy4ak27sb1m5j/location/L7YZ277VB3NR2/classDetails/clssch_bobozokjvmwnqe?dateStart=1734566400
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Event Venue & Nearby Stays
600 N Hartley St., Unit 160, York, PA, United States, Pennsylvania 17404
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