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Meditation, movement, and healing sound—this half-hour class invites you into the meditative heart of Qigong. Whether seated or standing, you’ll experience gentle movement and quiet presence to support whole-body wellness.Come explore this nourishing practice and connect with others in the Sattva Qigong community.
Note: Most movements can also be done seated.
Class is free for those enrolled in Qigong for Well-Being.
Register here: https://gymcatch.com/app/provider/6354/events/8233119
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Event Venue & Nearby Stays
153 S. Beaver St. , York, PA, United States, Pennsylvania 17401
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