Name: Qigong Infused Yoga with Amanda Mackey
Start: 2024-10-08T10:00:00-04:00
End: 2024-10-08T11:00:00-04:00
Location: Refuge Event Space

Qigong Infused Yoga
About this Event

Experience Yoga leader and lover Amanda Mackey invites you to
**Qi Gong Infused Yoga** **All Ages Welcome!** Join us for a peaceful and energizing fusion of Qi Gong and yoga. This class blends the flowing movements of Qi Gong with the mindfulness and flexibility of yoga, helping you find balance, strength, and inner peace. **Dates:** October 8th - December 3rd (Tuesdays) **Time:** 10:00 AM - 11:00 AM **Location:** The Refuge Event Space, Troy, NY. Whether you’re a beginner or experienced, this class is open to all ages and levels of experience. Reconnect with your body and soul in a serene and supportive environment. Reserve your spot today!
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