QiGong in the park

Join us for a lovely outdoor practice of QiGong. We will meet at Wilson Park in Carrboro by the start of the "red path", dirt trail leading into the woods. Follow the paved trail from the bathrooms behind the tennis courts. The "red path" is the dirt trail that is marked with a big sign.

Beginning with a silent contemplative walk into the forest, we will then practice QiGong near the creek. At the end of the session there will be time for socializing and connecting, with the option to either walk out of the forest together or stay to continue hiking on your own.

(In case of rain, we will switch to Zoom and the link will be sent to those who registered)

All are welcome at whatever level of experience.

Come as you are. No need to bring anything other than whatever you would normally do for a hike in the woods. We will be crossing a stream and the trail has some ups and downs, so good shoes are advised.

This event will be led by Rhea Colmar, RN/BSN, LMBT.

Rhea Colmar combines her experience in dance, qi gong, massage & bodywork, and public health with mindfulness & meditation. Practicing and studying Tibetan Buddhist approaches to meditation since 2000, Rhea started Open Sky Meditation Community to bring together a variety of mindfulness/meditation practices. Rhea is a certified practice group leader for Spring Forest QiGong, an approved continuing education provider by the National Certification Board for Therapeutic Massage and Bodywork for Mindfulness classes, and a certified Mindfulness Meditation Teacher (MMT 100 with Dharma Moon and Tibet House)

By registering for this event, you agree:

At all Open Sky events: To practice kindness and compassion – To avoid harming others and/or the natural world (including avoiding misuse of alcohol, drugs and other intoxicants). To attempt to resolve conflict in an honest, compassionate, and straightforward manner.

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That I understand the nature and risk of the activities and practices I am participating in and voluntarily assume those risks. I take responsibility for my own physical and emotional needs and will act in accordance with my needs to stay safe. I fully accept and assume all responsibility for losses, costs, and damages I incur as a result of my participation. By registering for this event I agree that both Open Sky Meditation Community, LLC and any of it's practitioners or service providers, or property owners are not held liable for any injury or harm I may encounter during classes & events.

Event Venue

Wilson Park, 110 Williams Street, Carrboro, United States