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This is an invitation to join us at Evolve-Z, Yoga & More! at 6 pm, Friday January 23rd, for a fun Qigong energy flow class (gentle movement easy level, maximum benefits) with Rob BoweLive soothing soundscapes during the class with Laura Z. After the movement, the session completes with a relaxing meditation, Reiki, and soothing musicscapes,bringing a sense of calm to your senses.
Mats are available here.
$15 per person $ ticket link
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