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Greetings and Welcome!Because its Easter Saturday this is a shortened 2 hour class following on from our first introductory workshop. New people and beginners are totally welcome.
With careful explanation and lots of opportunity to practise, this will be a practical class of theory and exercise.
I love this practise and wish to share it with whomever will find benefit from it; from the simple alleviation of aches and pains, to a much more fundamental and deep daily practise.
Traditionally, this is a self-healing system combining movement, breath and internal energy forces. The movements are gentle, slow and simple and yet, when combined with the breath and intention, can become powerful and dynamic.
We aim to have some fun and do something heartily effective.
Please wear loose and comfortable clothing, flat shoes (t'ai chi shoes or similar) and bring a blanket/mat for some simple lying down explorations. There is a kitchen area where we will be able to make refreshments.
PLEASE REGISTER YOUR INTEREST:
[email protected]
WORKSHOP TIMINGS
10:30 a.m. - 12:30 p.m.
PAYMENT IN ADVANCE OR ON THE DOOR
£20.00
Payment in capacity option available. Please email to learn more.
Suitable for everyone; all ages and stages. Minors must be accompanied by an adult.
Cancellation Policy:
Full Refund, less £5 admin, up to 14 days prior to the event.
No Refund for cancellations less than 14 days prior to event.
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Event Venue & Nearby Stays
New Waltham Community Hall and Pavilion, DN36 4GU, New Waltham Community Hall And Pavilion, St Clements Way, Grimsby, DN36 4, United Kingdom,Grimsby, North East Lincolnshire, United Kingdom
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