Greetings and Welcome!
In this half-day workshop I will be introducing a particular system of Qigong called Taijiwuxigong; as taught by the late Dr Shen Hongxun and his daughter Master Shen Jin. I have been studying and practising this system since 1994 and it has certainly stood the test of time for me personally.
I love this practise and wish to share it with whomever will find benefit from it; from the simple alleviation of aches and pains to a much more fundamental and deep daily practise.
Traditionally this is a self-healing system combining movement breath and internal energy forces. The movements are gentle slow and simple and yet when combined with the breath and intention can become powerful and dynamic.
We aim to have some fun and do something heartily effective.
With careful explanation and lots of opportunity to practise this will be a practical morning of theory and exercise.
Please wear loose and comfortable clothing flat shoes (t'ai chi shoes or similar) and bring a blanket. There is a kitchen area where we will be able to make refreshments.
PLEASE REGISTER YOUR INTEREST:
WORKSHOP TIMINGS
10:30 a.m. - 1:30 p.m.
PAYMENT IN ADVANCE/AT THE DOOR
£30.00
Payment in capacity option available. Please email to learn more.
Suitable for everyone; all ages and stages. Minors must be accompanied by an adult.
Cancellation Policy:
Full Refund less £5 admin up to 14 days prior to the event.
No Refund for cancellations less than 14 days prior to event.
Event Venue
New Waltham Community Hall & Pavilion, , St Clements Way, New Waltham, Lincolnshire. DN36 4GU, Grimsby, United Kingdom
GBP 30.00
