About this Event
Wednesdays, July 31 – September 4 (6 classes), 6:00 – 7:00 p.m. CT
Improve your inner health through simple qigong exercises. This class focuses on gentle, rocking and stretching movements combined with deep, relaxed breathing. These easy-to-learn exercises enhance circulation, digestion, and energy levels while calming the mind and reducing stress, tension, and anxiety.
The inner health of the body is just as important as the outer health. Through the mind-body practice of qigong, you can improve your health and longevity, boost your immune system, and reduce stress.
Location: 1926 N. Main St in Wheaton, IL
John Robertson has 20 years of experience practicing and teaching T'ai Chi Ch'uan and Qigong and is a student of Taoist philosophy. He is a Level 7 Certified Qigong Instructor with World Ki Gong and a Certified Advanced Instructor and professional member of the National Qigong Association. John owns Seven Stars Martial Arts in Winfield, IL. (www.7StarsMA.com).
Event Venue & Nearby Stays
The Theosophical Society in America, 1926 N Main St, Wheaton, United States
USD 60.00 to USD 70.00
