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This is a gentle mindbody practice that combines breath work, flowing movement, and calming visualization to promote balance and overall well-being. Good for:
Adults of all ages and fitness levels
Anyone seeking stress relief and relaxation
Individuals looking to improve balance, mobility, and focus
Those interested in a gentle, low impact exercise.
Space is limited to sign up stop at the front desk or call 401-253-1611. Payment due upon reservation.
$10 per person
No prior experience needed-just wear comfortable clothing and come ready to relax, breath, and move!
Cancellations must be 2 days in advance for a full refund.
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Event Venue & Nearby Stays
101 Asylum Road, Bristol, RI, United States, Rhode Island 02809
