Name: Qigong Classes for Beginners (series of 4 classes)
Start: 2025-03-12T19:00:00-04:00
End: 2025-04-02T20:00:00-04:00
Location: 720 First Ave

Qigong Classes for Beginners (series of 4 classes)

Come join our Qigong Classes for Beginners and learn the ancient art of gentle movement, meditation, and breathwork to improve your health.
About this Event

Welcome to Qigong Classes for Beginners!

Come join us at 720 First Ave for an energizing experience. These classes are perfect for those who are new to Qigong and want to learn the basics. Qigong is a gentle exercise that involves movement, breathing techniques, and meditation to promote overall well-being.

In these classes, you will learn simple and effective Qigong exercises that can help reduce stress, increase flexibility, and improve balance. Whether you're looking to boost your energy levels or enhance your mental clarity, Qigong can benefit people of all ages and fitness levels.

No prior experience is necessary, so don't be shy! Join us and discover the amazing benefits of Qigong. See you there! Series of 4 classes (3/12, 3/19. 3/26, 4/2)