Name: QiGong Class for Better Balance
Start: 2025-02-09T10:00:00-05:00
End: 2025-02-09T10:45:00-05:00
Location: 15133 Kercheval Ave

This class focuses on gentle movements and breathwork to harmonize your energy, improve stability, and cultivate inner and physical balance.
About this Event

Join us for a gentle and restorative Qigong class designed to cultivate balance in both body and mind. Through intentional movements, breathwork, and mindfulness practices, this session focuses on harmonizing your energy, improving physical stability, and fostering inner calm.

Whether you're looking to enhance coordination, reduce stress, or simply reconnect with your natural rhythm, this class is suitable for all experience levels. Discover how Qigong can bring a sense of grounding, flow, and steadiness into your daily life.