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Put on your comfortable clothes and sneakers, and come out to our weekly Qigong practice. This program will be held inside the community room. Masks are optional.Jay Umble, a Certified Qigong Instructor based in West Reading, will be our guide in this ancient Asian practice that teaches breathing, mindfulness and movement.
There is a $5 fee per class. Practices are open to the public, but registration is required: email [email protected], or call the library at 610-374-2385.
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Wyomissing Public Library, West Reading, United States
