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The Yi Jing Jing (Muscle and Tendon Changing Classic) is a qigong exercise set of 12 movements that focus on the health of the joints, muscles, and tendons. The Yi Jing Jing will help you feel more strength, flexibility, and balance.A practice for strength, flexibility, and balance.
Free for members of CASI. $18 for the community.
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Event Venue & Nearby Stays
CASI - Center for Active Seniors, Casi Celebration Hall, 1035 W Kimberly Rd, Davenport, IA 52806, United States
