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This is a wonderfully relaxing, restorative and revitalising morning. We start with a gentle hour of Qigong - mindful movement, deep breathing and focused intention. After a short break for a range of teas and homemade healthy snacks we settle down for an hour of deeply soothing sounds. Perfect for a "truly wonderful" Sunday morning.
This is our 6th in the series of our hugely popular mini retreats. Suitable for all levels, just bring yourself and be prepared to rest and recharge at the lovely Kilnhangar studio tucked deep in the Surrey Hills.
"A truly wonderful morning. I left feeling rejuvenated and deeply connected. I would highly recommend this experience!" S.J.G.
We look forward to seeing you there.
Love Sue & Nikki x
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Event Venue & Nearby Stays
Kilnhanger, Guildford, United Kingdom
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